Do you suffer with a sleeping disorder finding it difficult to get to sleep? Do you get stressed easily over work/exams? Look no further, we have the solution for you! Sleep disorder?/ stress? There are 100’s of different sleeping disorders that many of us suffer from. This makes it difficult for us to sleep at […]
Tag Archives: mindful beauty
Being healthy means taking care of your body and mind. It comes from the inside out! Essential oils have proven to be all round products that have benefits for your body and mind; some mentioned in this post. Essential oils are concentrated liquids that contain compounds from plants. An oil is described as being “essential” when it […]